How to make sweet potato oatmeal tarts

Posted in Baking recipes

  • How to make sweet potato oatmeal tarts: 1

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    The ingredients are simple, low-fat and healthy, sugar-free and oil-free. Wash and peel the sweet potatoes.

  • sweet potato How to make oatmeal tarts: 2

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    Cut into thin slices and steam for ten minutes.

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    Put the steamed sweet potatoes into a container while they are still hot and mash them with a spoon.

  • sweet potato How to make oatmeal tarts: 4

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    Add oatmeal and knead into dough.

  • sweet potato How to make oatmeal tarts: 5

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    Make it into the shape of a small bowl.

  • sweet potato How to make oatmeal tarts: 6

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    Bake in the oven at 170°C for ten minutes before taking it out.

  • sweet potato How to make oatmeal tarts: 7

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    Add your own prepared egg tart liquid, beat two eggs and 120ml of milk together. If you want a more delicate texture, you can dry the mixed egg liquid twice.

  • How to make sweet potato oatmeal tarts: 8

    8

    Bake the oven at 210°C for 25 minutes.

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    An oil-free, sugar-free, low-fat and healthy egg tart is out! It’s suitable for those who want to keep fit and lose weight, and it’s also great as a snack for afternoon tea!

Tips

The sweet potatoes should be pressed into a puree while hot. When adding oats, check the hardness of the dough. If the dough is too hard, the skin will crack, and if the dough is too soft, it will not form.