How to make dandelion tea for anti-inflammatory and pain relief

  • Anti-inflammatory and analgesic How to make dandelion tea: 1

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    Wash fresh dandelions and remove the outer skin from the roots. You can also soak it in light salt water for a few minutes to remove possible eggs.

  • Anti-inflammatory and analgesic How to make dandelion tea: 2

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    Cut into small pieces for easy placement in cups. ​

  • Anti-inflammatory and analgesic How to make dandelion tea: 3

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    Put the dandelion segments into a tea cup, boil a pot of water and brew.

  • Steps to make anti-inflammatory and analgesic dandelion tea: 4

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    The clear emerald green color is so pleasing to the eye! But the taste is a bit bitter. If you are not used to this taste, you can add rock sugar or honey to taste. Rock sugar and honey are good partners of dandelions and complement each other perfectly. ​

  • Anti-inflammatory and analgesic How to make dandelion tea: 5

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    Share how to make dried dandelions. The amount of water in the health pot can be filled to the upper limit. Add dried dandelions. The amount in the ingredients list is a rough estimate. It doesn’t matter if it’s more or less. Both the water boiling program and the scented tea program are available.

  • Steps to make anti-inflammatory and analgesic dandelion tea: 6

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    Pour the boiled tea into the cup. You can also add rock sugar or honey to taste. Just keep the health pot warm. It doesn’t matter if you cook it repeatedly. If you don’t want to fry it, you can just rinse it with boiling water, but the effect is still better. ​

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    Post on Moments to let more people know about the benefits of dandelionsAt!

Tips

1. Dandelion is cold in nature. If you have a cold stomach, loose stools, pale tongue and white coating, don’t drink it.
2. Use with caution if you have allergies.
3. Don’t treat it as a health tea and drink it when you have nothing to do.