Ingredients (32)
- 2-3 whole Jalapeños
- 5 Helga’s Gluten Free Gourmet Rolls Traditional White
Pulled chicken
- 4 chicken Maryland’s (skin off)
- 2 tbsp olive oil
- 2 tbsp brown sugar
- 1 tbsp tin chipotle paste
- 1 tsp paprika
- 1 tsp ground cumin
- 1 tsp ground ginger
- 1 teabspoon chopped coriander
- 1 lime, zested juiced
- Sea salt
Carolina style BBQ sauce
- 200g American mustard
- 100g sugar
- 50g brown sugar
- 200ml cider vinegar
- 60ml water
- 2 tsp chilli powder
- 2 tsp ground black pepper
- 1 tsp smoked paprika
- 1 tbsp Worcestershire sauce
- 30g butter
Avocado salsa
- 2 avocados diced
- 1/4 red onion finely diced
- 1 red chilli (deseeded) finely diced
- 2 cloves garlic pasted to purée
- 1 lime, zested and juiced
- 1/2 bunch coriander finely chopped
- Sea salt to taste
Aioli
- 120g mayonnaise
- 2 cloves garlic pasted to purée
- Pinch sea salt
Method
- Step 1 To make the burger, mix all ingredients well and rub into chicken Marylands so evenly coated
- Step 2 Place a rack on a deep tray, half full with water. Place chicken on rack and place in oven at 180 degrees C for approximately 30 mins, check they're cooked before removing from oven
- Step 3 Let cool and once cool enough to handle, shred all the meat off the bones and place aside
- Step 4 Pour on the BBQ sauce, you can put as much or as little on as you like
- Step 5 Season with sea salt and finish with the chopped coriander and a squeeze of fresh lime
- Step 6 To make the Carolina sauce, combine mustard, sugars, vinegar, water, chilli powder, black pepper, paprika and Worcestershire sauce in small saucepan
- Step 7 Simmer over low heat for 30 minutes
- Step 8 Stir in butter and simmer for 10 additional minutes
- Step 9 To make the avocado salsa, mix altogether well but don't mash the avocados too much
- Step 10 Season with sea salt to taste, keep refrigerated until needed
- Step 11 For the aoili, mix ingredients well and refrigerate until needed
- Step 12 To serve, toast Helga’s Gluten Free Gourmet Roll Traditional White and brush with melted butter
- Step 13 Placed a good serve of pulled chicken on base of roll that has been dressed with BBQ sauce, add a touch more sauce
- Step 14 Follow with a generous tablespoon of avocado salsa
- Step 15 Add 20g of aioli on top of the salsa
- Step 16 Follow with 3-4 thinly sliced fresh jalapeños, place roll on top and serve